Mat - Int/Adv - Theme: Shoulder Girdle - May 2024
This is the Mat Group Class Intermediate/Advanced from May 2024. We had a theme of Shoulder Girdle. Do all workouts in chronological order. Ideally: 1-3 times a week for each week's workout then move on to the next workout for the next week. That will fill a solid month! Enjoy! Recording Legal…
- Genres:
- Instructional
- Availability:
- Afghanistan +more